Weigh In record (no journal entry) for 23 February 2019
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1377 kcal
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Fat: 41.90g | Prot: 82.96g | Carbs: 180.03g.
Breakfast: Novi Nero Nero 99%, Hero Marmellata Light Frutti di Bosco, Ovito Albume d'uovo, Myprotein Omega 3, Chiquita Banana, Uovo, BPR Nutrition Farina d’Avena Istantanea Hazelnutter, il Molino Chiavazza Farina di Riso. Snacks/Other: Alesto Mandorle Californiane, Carrefour Crunchy Muesli Intenso Cioccolato Fondente, Myprotein Impact Whey Isolate Natural Chocolate Flavour, Carrefour Fiocchi di Avena. more...
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steady weight
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pasespo91's Weight History
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