Weigh In record (no journal entry) for 23 February 2019
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71.1 kg
Lost so far: 18.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1818 kcal
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Fat: 116.24g | Prot: 78.30g | Carbs: 118.81g.
Breakfast: Окей Печенье Воздушное , Хохланд Плавленный Сыр Сливочный, Омлет 2 яйца без сыра. Lunch: Аладушкин Кекс Творожный , Хлебный Дом Столичный Хлеб в Нарезке, Салонина, Рассольник 21.02. Dinner: Pita's Фирменная Шаверма. more...
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Losing 0.4 kg a Week
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elenasparrow's Weight History
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