Weigh In record (no journal entry) for 23 February 2019
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1258 kcal
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Fat: 47.39g | Prot: 81.15g | Carbs: 129.32g.
Breakfast: Banane, Pflanzenöl, Grüne Brechbohnen, Putenbrust, Stadtbäckerei Junge Vollkornbrötchen, Gekochtes Ei, TiP H-Vollmilch 3,5%, Butter, Weißbrot. Lunch: Gut & Günstig Pazifische Schollenfilets. more...
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Losing 0.2 kg a Week
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Yvonne 3005's Weight History
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