Weigh In record (no journal entry) for 23 February 2019
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73 kg
Lost so far: 16.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1566 kcal
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Fat: 76.40g | Prot: 82.56g | Carbs: 139.72g.
Breakfast: Bosbessen, Aldi Walnoten, AH Yoghurt Griekse Stijl, Wasa Cracker Lichtgewicht, Euro Shopper Kalkoenfilet, Hummus, Sinaasappelen, AH Yoghurt Griekse Stijl, Uien, Jumbo Half Om Half Gehaktballen, Bloemkool, Gesneden Ham, Gekookt Ei, Melkan Roomboter Ongezouten, Geroosterd Volkoren Brood. more...
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Gaining 2.1 kg a Week
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caatje11's Weight History
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