Weigh In record (no journal entry) for 23 February 2019
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59.4 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1515 kcal
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Fat: 65.67g | Prot: 112.94g | Carbs: 112.15g.
Breakfast: grönsaker å dipp, Ocean Sea Norwegian Smoked Salmon, Fazer Juurespaahto Bataatti & Porkkana, Kotimaista Rasvaton Maito, Fazer Alku Sadonkorjuu Puuro, Valio Hyvä Suomalainen Arki Rae. Lunch: Fileesuikale. Dinner: Valio Hyvä Suomalainen Arkijuusto, Ristorante Pizza Pepperoni Piccolissima. Snacks/Other: Fazer Alku Kauramuro Kuningatar. more...
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Losing 0.6 kg a Week
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nenaterese's Weight History
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