Weigh In record (no journal entry) for 23 February 2019
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94.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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340 kcal
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Fat: 10.35g | Prot: 6.89g | Carbs: 53.84g.
Breakfast: Nutella Nutella, Aldi Vollkorn Sandwich, Lätta Halbfettmargarine, Honig, Kaffee mit Milch. Snacks/Other: Wasser. more...
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Losing 0.7 kg a Week
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