Weigh In record (no journal entry) for 23 February 2019
|
65.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
1235 kcal
|
Fat: 44.69g | Prot: 81.75g | Carbs: 126.54g.
Breakfast: Плов с Говядиной. Lunch: Белый Хлеб, Жареное Яйцо, Банановое Мороженое. Dinner: Печень Говяжья Жареная, Жареная или Запеченная Куриная Грудка. Snacks/Other: Зеленое Яблоко, Банан. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisaokay's Weight History
|