Weigh In record (no journal entry) for 23 February 2019
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69.6 kg
Lost so far: 10.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1159 kcal
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Fat: 39.27g | Prot: 78.36g | Carbs: 124.23g.
Breakfast: Haferflocken Овсяные Хлопья, Finn Crisp Сухарики Многозерновые, Ферма Фета Мягкий Сыр. Lunch: Auchan Макароны из Твёрдых Сортов Пшеницы, Помидоры, Огурец (без Кожуры). Dinner: Орехово-Горчично-Медовый Соус, Форель, Пекинская Капуста. Snacks/Other: Апельсин. more...
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1921 kcal
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Exercise:
Breastfeeding - 2 hours, Vacuuming - 15 minutes, Cooking - 35 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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