Weigh In record (no journal entry) for 23 February 2019
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84.3 kg
Lost so far: 9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1740 kcal
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Fat: 66.08g | Prot: 119.49g | Carbs: 170.49g.
Breakfast: Pamplemousse, Grandlait Bio, Porridge. Lunch: Lindt Excellence Caramel à la Pointe de Sel, Myrtilles, Fruit de la Passion, Nouilles, Tomates, Côtelette de Porc Grillée ou Cuite au Four, Kikkoman Sauce Soja Sucrée, Gingembre, Pois Mange-Tout (Cosse de Petits Pois), Huile Végétale, Tomme de Savoie. Dinner: Fromage Blanc, Confitures et Conserves, Tomates Cerises, Champignons, Thon Rouge (Poisson), Crevette. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Elle & Vire Carré Frais , Pain aux Céréales, Noix. more...
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Losing 1.4 kg a Week
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Fatcat83's Weight History
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