Weigh In record (no journal entry) for 23 February 2019
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43.2 kg
Lost so far: 3.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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263 kcal
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Fat: 12.54g | Prot: 14.96g | Carbs: 23.54g.
Breakfast: Чай, Рот Фронт Птичье Молоко, Вареное Яйцо. Lunch: Чай, Сырник. Dinner: Мандарин. more...
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Losing 2.8 kg a Week
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