Weigh In record (no journal entry) for 23 February 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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912 kcal
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Fat: 42.01g | Prot: 45.63g | Carbs: 83.24g.
Breakfast: Myprotein Peanut Butter, Esselunga Muffin al Cioccolato, Mulino Bianco Pan Bauletto 8 Cereali e Soia, Citterio Prosciutto Cotto, Ricotta. more...
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Losing 0.8 kg a Week
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Simo_drg's Weight History
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