Weigh In record (no journal entry) for 21 October 2012
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68.6 kg
Lost so far: 18.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2012:
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2750 kcal
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Fat: 131.50g | Prot: 113.14g | Carbs: 275.00g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Chocolate Chip Cookie Dough, Cole Slaw, Maple Cured Bacon Baked Beans, Pork Roast, Dinamita Nacho Picoso. Snacks/Other: Caramel Kettle Corn Popcorn. more...
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Losing 6.4 kg a Week
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MMDuff10's Weight History
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