Weigh In record (no journal entry) for 23 February 2019
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51.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1238 kcal
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Fat: 62.93g | Prot: 48.90g | Carbs: 130.10g.
Breakfast: Ser Camembert, Biedronka Pieczarki, Kasza Gryczana (Gotowana, Pieczona), Kraina Wędlin Boczek Parzony, Masło, Pestki Dyni, Brokuły. Lunch: Delikate Serek Smietankowy, Wędzony Łosoś, Mieszane Warzywa (Mrożone), Majonez, Szparagi, Lech Lech Free, Karmi Karmi Classic. Snacks/Other: Milka Pieguski. more...
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Losing 0.7 kg a Week
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