Weigh In record (no journal entry) for 23 February 2019
|
79.6 kg
Lost so far: 3.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
460 kcal
|
Fat: 10.85g | Prot: 11.84g | Carbs: 79.71g.
Breakfast: Aldi Kaffeeweißer, Nutella Nutella, Mischbrot. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|