Weigh In record (no journal entry) for 23 February 2019
|
65.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
725 kcal
|
Fat: 28.89g | Prot: 26.96g | Carbs: 88.66g.
Breakfast: Песочное Печенье, Сливочное Масло, Белый Хлеб, Каша Пшенная на Молоке. Lunch: Нижняя Тавда Творожная Масса с Изюмом. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|