Weigh In record (no journal entry) for 23 February 2019
|
127.8 kg
Lost so far: 14.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
977 kcal
|
Fat: 49.61g | Prot: 72.52g | Carbs: 55.68g.
Breakfast: Белый Город Молоко 2,5%, The Muesli Мюсли Запечённые с Орехами. Lunch: Вареное Яйцо, Приготовленная Квашеная Капуста, Селедка. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|