Weigh In record (no journal entry) for 23 February 2019
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54.4 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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247 kcal
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Fat: 10.75g | Prot: 10.52g | Carbs: 27.29g.
Breakfast: Икра Щуки, Икра Красная, Простоквашино Масло Сливочное 72,5%, Хлебозавод Юг Руси Хлеб Бородинский. more...
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Losing 3.5 kg a Week
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Nina3333's Weight History
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