Weigh In record (no journal entry) for 23 February 2019
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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607 kcal
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Fat: 23.98g | Prot: 58.93g | Carbs: 38.75g.
Breakfast: Лепелька Биотворог 5%. Lunch: Сыр Лёгкий 35% "Брест - Литовск", Лидкон Овсяные Хлопья Геркулес. more...
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steady weight
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_Erudit_'s Weight History
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