整個過年很放縱 應該不可以這樣做了 要努力回歸 斷食30H 效果很明顯 馬上從66.5⬇️65.2 加油了 血酮1.2
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65.2 kg
Lost so far: 14.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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lillian556605's Weight History
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