Weigh In record (no journal entry) for 20 March 2018
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 41.21g | Prot: 52.55g | Carbs: 121.12g.
Breakfast: Milchkaffee, Normaler Kaffee. Lunch: Minulakt Joghurt Mild Laktosefrei, Gemischter Salat mit Dressing. Dinner: Käse und Schinkensandwich, Schlank Im Schlaf Gnocchi mit Tomatensauce. more...
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