Weigh In record (no journal entry) for 22 February 2019
|
69.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1909 kcal
|
Fat: 64.72g | Prot: 78.41g | Carbs: 240.76g.
Breakfast: Веселый Молочник Молоко 1,5%. Lunch: Додо Пицца Пицца Пепперони. Dinner: Лаваш Армянский. Snacks/Other: Веселый Молочник Молоко 1,5%. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missis.abieva1's Weight History
|