Weigh In record (no journal entry) for 22 February 2019
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63.4 kg
Lost so far: 2.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1042 kcal
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Fat: 43.98g | Prot: 35.71g | Carbs: 108.73g.
Breakfast: Арахис, Помидоры, Сливочное Масло, не Молоко Гречневое Классическое Лайт, Пятерочка Хурма, Ryvita Хлебцы Dark Rye. Lunch: Тушеные Овощи, Гречка Отварная. Dinner: Виктория Овощи Жаренные. Snacks/Other: Арахис. more...
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Gaining 0.7 kg a Week
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janeagape's Weight History
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