Weigh In record (no journal entry) for 22 February 2019
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99.6 kg
Lost so far: 19.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1878 kcal
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Fat: 68.29g | Prot: 29.98g | Carbs: 291.39g.
Breakfast: Migros Butter, Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen. Lunch: Kaki, Banane. Dinner: Coop Sonnenbrot, Migros Butter, Aprikosenkonfitüre. Snacks/Other: Kaffee mit Milch und Zucker, Betty Bossi Mailänderli, Läderach Pralinés. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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