Weigh In record (no journal entry) for 22 February 2019
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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780 kcal
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Fat: 51.09g | Prot: 25.13g | Carbs: 55.51g.
Breakfast: Нальчик-Сладость Метеоритный Дождь. Lunch: Сладкий Орешек Марсианка Три Шоколада , Яшкино Конфеты "Чио Рио", Кофе, Сыр Российский, Сарделька, Сливочное Масло, Гречка Отварная. Dinner: Кофе, Сахар. more...
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1685 kcal
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Exercise:
Cardio - 30 minutes, Abdominal (Sit Ups) - 9 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Влада морозюк's Weight History
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