Weigh In record (no journal entry) for 22 February 2019
|
88.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
2278 kcal
|
Fat: 37.03g | Prot: 130.93g | Carbs: 338.97g.
Breakfast: K-Classic Fettarme H-Milch 1,5%, Knusperone Knusper Schoko Keks Müsli. Lunch: Fettreduziertes Rinderhackfleisch, Erbsen und Möhren, Weißer Reis (Langkorn). Dinner: Banane, Äpfel, Desira Skyr. Snacks/Other: Haribo Pico-Balla. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|