Weigh In record (no journal entry) for 22 February 2019
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63 kg
Lost so far: 22 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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901 kcal
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Fat: 31.27g | Prot: 40.40g | Carbs: 113.28g.
Breakfast: Beyaz Şeker (Toz veya Küp), Pınar Aç Bitir Hindi Salam, Aknaz Tam Yağlı Kaşar Peyniri, Beyaz Ekmek. more...
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Losing 0.7 kg a Week
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busra3342's Weight History
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