Weigh In record (no journal entry) for 22 February 2019
|
129.3 kg
Lost so far: 30.7 kg.
Still to go: 64.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
771 kcal
|
Fat: 21.45g | Prot: 17.63g | Carbs: 134.26g.
Breakfast: Сливочное Масло, Мёд, Ашан Каша Рисовая с Папайей. Lunch: Салат Овощной, Mr. Ricco Сырный Соус, Спагетти из Цельной Пшеницы (Вареные). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margo33391's Weight History
|