Weigh In record (no journal entry) for 22 February 2019
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79.4 kg
Lost so far: 3.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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688 kcal
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Fat: 23.30g | Prot: 7.01g | Carbs: 82.73g.
Breakfast: Pflaumenkuchen, Yokebe Schoko. more...
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Gaining 2.1 kg a Week
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patch20278's Weight History
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