Weigh In record (no journal entry) for 22 February 2019
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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554 kcal
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Fat: 13.12g | Prot: 16.22g | Carbs: 91.63g.
Breakfast: Оладьи, Чай с Лимоном. more...
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Losing 1.4 kg a Week
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