ana.sercer's Journal, 22 Feb 19

Weigh In record (no journal entry) for 22 February 2019
54 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:
1584 kcal Fat: 75.15g | Prot: 82.36g | Carbs: 141.31g.   Breakfast: Mulino Bianco Frollini al Miele Millefiori senza Glutine , Lidl Latte Scremato, Prozis Avena Istantanea al Cioccolato. Lunch: Olio Extra Vergine di Oliva, Pomodori, Albume d'uovo, Avocado. Dinner: Lidl Tagliata di Pollo, Kraft Maionese Legeresse, Olio Extra Vergine di Oliva, Conad Insalata Classica. Snacks/Other: BPR Nutrition Multigrain Gran Nocciolato, Mandorle, BPR Nutrition Massa di Cacao 100%, Rieper Farina di Farro, Albume d'uovo. more...
1767 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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ana.sercer's Weight History


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