Weigh In record (no journal entry) for 22 February 2019
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58.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1099 kcal
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Fat: 33.47g | Prot: 63.35g | Carbs: 112.84g.
Breakfast: Медовая Долина Мед, Творог, Кофе с Сахаром. Lunch: Пятерочка Яблоко Красное, Этаж Куриный Суп с Домашней Лапшой. more...
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Losing 4.2 kg a Week
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mausbakcer's Weight History
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