Weigh In record (no journal entry) for 22 February 2019
|
77.6 kg
Lost so far: 40.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1041 kcal
|
Fat: 44.05g | Prot: 51.28g | Carbs: 109.79g.
Breakfast: Lidl Brie, Euro Shopper Bloemenhoning, Rivercote Ciabattina. Lunch: Ei, Zwagerman Gerookte Kipfilet, Remia Curry Gewurz, Linessa Goudse Kaas Belegen 30+. Dinner: AH Varkens Chipolata Worstjes, AH Aardappelschijfjes, Remia Curry Gewurz, Kania Kaassaus Poederzakjes, Remia Fritessaus 5% Vet, Broccoli. Snacks/Other: Italiamo Cantuccini Cioccolato, Mc Vities Oat Crunch Bites Melk, 12 makkelijke koekjes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hendriet1988's Weight History
|