Weigh In record (no journal entry) for 22 February 2019
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72.7 kg
Lost so far: 17.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1713 kcal
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Fat: 64.70g | Prot: 103.53g | Carbs: 174.15g.
Breakfast: Harde Broodjes, Frieten, Grote Hamburger met Rauwkost en Groenten, Euro Shopper Kalkoenfilet, Volkoren Brood, AH Goudse Kaas Jong Belegen 48+, Gebakken Ei, Saladinettes Rode Bietensalade, Jumbo Magere Franse Kwark, Unox Gevulde Minestronesoep, Mandarijn, Komkommer (met Schil), Rode Paprika, Hummus, Wasa Cracker Lichtgewicht. more...
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Losing 2.1 kg a Week
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caatje11's Weight History
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