Weigh In record (no journal entry) for 22 February 2019
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88 kg
Lost so far: 23.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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754 kcal
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Fat: 28.64g | Prot: 43.64g | Carbs: 74.64g.
Breakfast: Alesto Amandelen, Lidl Griekse Yoghurt 2%. Lunch: Lidl Filet Americain Mager, Rivercote Thin Crisp. Snacks/Other: Milbona Skyr Framboos, AH Light Mueslireep Zomerfruit, Galia Meloen. more...
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Losing 0.9 kg a Week
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MiirjamO's Weight History
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