РНаташа's Journal, 22 Feb 19

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Weigh In record (no journal entry) for 22 February 2019

67.1 kg Lost so far: 9.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:

875 kcal

Fat: 38.54g | Prot: 60.13g | Carbs: 71.34g. Breakfast: Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира), Омлет или Яичница с Колбасой. Lunch: Гарбуша Запеченная с Овощами. Dinner: Рогачевский МКК Кефир 1.5%, Wellness Коктейль Шоколадный. Snacks/Other: Корона Желе Кофейное. more...

2421 kcal

Exercise: Hiking - 2 hours and 14 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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РНаташа's Journal, 22 Feb 19

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РНаташа's Weight History