Weigh In record (no journal entry) for 22 February 2019
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59.5 kg
Lost so far: 8.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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982 kcal
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Fat: 27.30g | Prot: 73.90g | Carbs: 106.23g.
Breakfast: Черника, Lacteea Творог. Lunch: Campones Оливковое Масло, Соленые Огурцы с Укропом, Помидоры, Яйцо-Пашот, Гречка. Dinner: Брокколи, Шпинат, Помидоры, Zuzu Молоко, Яичный Белок. Snacks/Other: Napolact Иогурт Легкий, Курага, Lacteea Творог. more...
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Losing 0.7 kg a Week
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iulia dobrea's Weight History
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