Weigh In record (no journal entry) for 22 February 2019
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1669 kcal
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Fat: 64.52g | Prot: 94.47g | Carbs: 134.23g.
Breakfast: Кофе с Молоком, Малиновое Варенье, Арахисовая Паста, Овсяноблин. Lunch: Хлеб Черный, Сметана, Рассольник. Dinner: Селедка, Лидское Бархатное. Snacks/Other: Печенье, Сметана, Сахар, Творог 5%. more...
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Gaining 1.1 kg a Week
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мисс ольга's Weight History
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