Weigh In record (no journal entry) for 20 July 2018
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92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 90.72g | Prot: 57.63g | Carbs: 174.40g.
Breakfast: Nasi Goreng, Khong Guan Cream Crackers, Cuka (Sari Apel), Telur Rebus. Lunch: KFC Chicken Drumstick Original Recipe, KFC Perkedel. Snacks/Other: Keripik Pisang, Makaroni atau Mie dengan Keju (Campuran Kering). more...
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KARTIKA vanrizma's Weight History
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