Weigh In record (no journal entry) for 22 February 2019
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64.2 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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521 kcal
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Fat: 23.85g | Prot: 21.17g | Carbs: 55.88g.
Breakfast: Кофе (из Молотых Зерен), Хлеб Хуторок Зерновой Обеденный Хлеб Зерновой, Перловая Каша, Савушкин Масло Сливочное 82,5%, Щучин Сыр Российский Новый Люкс. Snacks/Other: Вода. more...
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Losing 0.7 kg a Week
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Myshe4ka's Weight History
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