Weigh In record (no journal entry) for 22 February 2019
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63.5 kg
Lost so far: 23.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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739 kcal
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Fat: 41.08g | Prot: 73.18g | Carbs: 17.45g.
Breakfast: Яйцо (Целое), Premier Of Taste Ядра Кешью Жареные. Lunch: Протеин Фирулька со Вкусом Печенья. more...
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Losing 3.5 kg a Week
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velieva2011's Weight History
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