Weigh In record (no journal entry) for 22 February 2019
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83 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1024 kcal
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Fat: 44.04g | Prot: 49.08g | Carbs: 108.46g.
Breakfast: President Сметана 10%, Творог 9%, Hochland Творожный Сыр с Зеленью, Finn Crisp Ржаные Сухарики. Lunch: Яблоко Зеленое, Сырный Пирог, Пицца Домашняя, Пицца Маргарита. Dinner: Помидоры. more...
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steady weight
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helena.elena's Weight History
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