Weigh In record (no journal entry) for 22 February 2019
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53.7 kg
Lost so far: 31.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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64 kcal
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Fat: 4.32g | Prot: 2.51g | Carbs: 5.27g.
Breakfast: 黑咖啡, 煮熟的椰菜花（新鮮）. more...
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Losing 0.2 kg a Week
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