Weigh In record (no journal entry) for 22 February 2019
|
79.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
93 kcal
|
Fat: 7.33g | Prot: 6.48g | Carbs: 0.42g.
Breakfast: Telur Dadar. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dian yunis's Weight History
|