Weigh In record (no journal entry) for 31 July 2018
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 31.28g | Prot: 66.47g | Carbs: 7.69g.
Breakfast: da Colônia Pasta de Amendoim Amendo Power, Torresminas Torresmo. Dinner: Alface Americana, Morangos, Marília Requeijão Cremoso Light, Tomates Cereja, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Sadia Moela de Frango, Gengibre. more...
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mareugoncalves's Weight History
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