Weigh In record (no journal entry) for 21 February 2019
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51.4 kg
Lost so far: 3.0 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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560 kcal
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Fat: 5.61g | Prot: 54.44g | Carbs: 68.23g.
Breakfast: Original Bagel Plain Bagel. Lunch: Tyson Foods Chicken Breast Tenderloins, Strawberries , Earthbound Farm Organic Baby Romaine. Dinner: Tate's Bake Shop Gluten Free Chocolate Chip Cookies, White Rice, Earthbound Farm Organic Baby Romaine, Tyson Foods Chicken Breast Tenderloins. more...
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Losing 4.4 kg a Week
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Julie1069's Weight History
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