Weigh In record (no journal entry) for 21 February 2019
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80.9 kg
Lost so far: 110.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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2571 kcal
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Fat: 81.63g | Prot: 191.99g | Carbs: 261.86g.
Breakfast: Frito Lay Mani Con Pasas, Arepa, Caramelo Masticable, Instacrem Crema No Lactea, Justo y Bueno Queso Mozarella Tajado, Pechuga de Pollo sin Piel, Coliflor Cocido (Fresco), Pechuga de Pollo sin Piel, Cebollas, Doria Spaghetti, Tomates Rojos, Noel Carve, Huevo Cocido, Salsa de Tomate. Lunch: Arroz Blanco (de Grano Corto, Cocido). Snacks/Other: Cheesecake. more...
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Gaining 2.8 kg a Week
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jonatanagudelo's Weight History
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