Weigh In record (no journal entry) for 21 February 2019
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111.2 kg
Lost so far: 13.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1021 kcal
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Fat: 66.90g | Prot: 98.13g | Carbs: 0.00g.
Breakfast: Chuleta de Cerdo Frita, Bistec de Res. Lunch: Zwan Peperami Original. Dinner: Alitas de Pollo Fritas (Comiendo la Piel). more...
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Losing 1.3 kg a Week
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Cesar Mendez1's Weight History
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