Weigh In record (no journal entry) for 21 February 2019
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119.6 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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959 kcal
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Fat: 32.43g | Prot: 99.41g | Carbs: 65.43g.
Breakfast: Caffè (Espresso). Lunch: Milbona Black Cherry Yogurt, Grana Padano Grana Padano, Sapore Salute Fettine Scelte Equino. Dinner: Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote. Snacks/Other: Pavesini Pavesini al Cacao. more...
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Losing 2.8 kg a Week
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pumbaa56's Weight History
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