Weigh In record (no journal entry) for 21 February 2019
|
64.9 kg
Lost so far: 19.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
1518 kcal
|
Fat: 70.51g | Prot: 198.37g | Carbs: 6.71g.
Breakfast: Vitafor Isofort Chocolate, Atal Leite de Amêndoas. Lunch: Peito de Frango, Boa Nata Queijo Minas Padrão. Dinner: Peito de Frango, Polenghi Requeijão Cremoso Light Zero Lactose. Snacks/Other: Ovo Cozido, DuCopo Geléia de Mocotó Zero Açúcar, Royal Gelatina Zero. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|