Weigh In record (no journal entry) for 21 February 2019
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78.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1073 kcal
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Fat: 37.24g | Prot: 57.26g | Carbs: 125.79g.
Breakfast: Bauducco Torrada Multigrãos (2), Maçã, Nestlé Iogurte Grego Tradicional. Lunch: Farofa, Carne, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Sobrecoxa de Frango. more...
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Losing 0.6 kg a Week
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Laura Duarte 25's Weight History
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